WELLNESS CARE IS ESSENTIAL
Just because you don't feel sick, does not mean you feel as great as you could. Far too many people in our community wait until they are sick to find a local Chiropractor. It is common in our culture to accept a slow decline in health as we age, but it is also unnecessary. We now have information and the advances in the field of health and wellness to live a life of optimal health which, contrary to popular belief, can actually get better as we grow older.
HOW LIFESTYLE AFFECTS OVERALL WELLNESS
The decisions we make and the actions we take in each moment of our day affect our bodies and can slowly produce problems that may not show symptoms. What we eat, how we sit, the work that we do with our bodies, and even the way we emotionally react to a situation, can have long-term impacts on our wellness. If you spend your days sitting at a desk, the way you hold your head or place your arms can have a major impact, not only on your neck and shoulders, but also on your whole body.
This is because the bundle of nerves that sends messages to every other part of our body, originates in our spinal column. When vertebrae become misaligned there are dozens of possible impacts upon our health. This also goes for how we hold emotions in the body. If we are chronically tensing our shoulders due to stress or anxiety, this can once again impact the spine and the rest of the body. As you can see, even if we don't feel sick, we may be in need of a little extra care to prevent daily activities from becoming more severe problems.
WHY WE NEED WELLNESS CARE
Health can be defined as the body functioning properly rather than just feeling good. You may not feel sick today, but if your nervous system is being impeded from sending messages to other organs and systems in the body, things may not be working as well as they could be. Through a regular wellness care program that works to restore spinal health and mobility, people often find that they have more energy and do not get sick as often. When the nervous system is functioning properly, the benefits are endless. Digestion, blood flow, lung capacity, heartbeat, skin tone, and overall mobility are just some of the body’s functions that are positively impacted by a spine that is properly aligned.
CHIROPRACTIC TREATMENT AS PART OF A WELLNESS CARE PLAN
Chiropractic treatments work to keep the integrity of the nervous system intact and are an excellent choice as a part of a wellness care plan. Regular, gentle adjustments can ensure that the daily impacts of your life are not wearing your health down over time. By performing a thorough evaluation of your health history and current physical state, a chiropractor can help you detect problems before they develop into a more serious issue, keeping you at peak function and feeling great. Book online to set up a consultation with our team at Prairie Wellness Center and start on the path of chiropractic wellness care today.
Chiropractic Approach to Lifetime
Health and Wellness
Latest Clinic News:
Does maintained spinal manipulation therapy for chronic nonspecific low back pain result in better long-term outcome?.
October 17th, 2016
This study was performed to assess the effectiveness of spinal manipulation therapy (SMT) for the management of chronic nonspecific low back pain (LBP) and to determine the effectiveness of maintenance SMT in long-term reduction of pain and disability levels associated with chronic low back conditions after an initial phase of treatments.
In conclusion they found SMT is effective for the treatment of chronic nonspecific LBP. To obtain long-term benefit, this study suggests maintenance SM after the initial intensive manipulative therapy.
Dr. Rutledge listed as Expert Resource on Genetic Variants @ Gettoknowyourdna.com
September 23, 2016
Dr. Whitney Rutledge DC joins the list of progressive health care professionals who have completed training and have an invaluable understanding of how to support genetic variants with nutrition.
Variants in DNA can impact your ability to make and use different nutrients critical for reducing inflammation, healthy circulation, promoting a strong immunity, supporting emotional health, proper removal of the dangerous toxins we are exposed to as well as slowing the aging process.