Resources for Washburn University Employee Wellness Program
Training/Education
Functional Medicine Approach Training
https://prohealthseminars.com/
https://www.nutrigeneticresearch.org/education
https://gettoknowyourdna.com/kansas/
Labs
Genova Diagnostics - Ion Profile Sample Report
https://www.gdx.net/product/ion-profile-with-40-amino-acids-nutritional-test-blood
Diagnostic Solutions Lab - GI-MAP Sample Report
https://www.diagnosticsolutionslab.com/sites/default/files/GI-MAP-Sample-Report_ARs.pdf
Food Sensitivity Testing
https://foodallergy.com/tests/available-tests/#foods
COVID-19 Antibody Screening
https://www.usbiotek.com/en-us/covid-19-antibody-test
Community Resources
Natural Grocers Health Coach - Michelle Brown
https://www.naturalgrocers.com/store/topeka
Prophylactic COVID-19 Support
COVID-19 Supplemental Support
https://us.fullscript.com/welcome/prairiewellnesscenter
Epigenetics
Epigenetic Pioneer
https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize/dp/0062698141
Articles and Research
COVID-19 Preventing and Protecting: a piece of the puzzle
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7305922/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7402141/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7263077/
Tips and Info
Intermittent fasting
https://chriskresser.com/could-you-benefit-from-intermittent-fasting/
Daily Wellness Tips
https://fourwellness.co/blog/31-simple-wellness-tips-for-healthy-and-happy-living
https://www.healthline.com/nutrition/27-health-and-nutrition-tips
Contact Info
Contact Dr. Whitney
Email: DrRutledgeDC@prairiewellnesscenter.com
Office ph: 785.272.3878 (call or text)
Online Booking: prairiewellnesscenter.janeapp.com